CHOCOLATE PEANUT BUTTER PROTEIN COOKIES
(MACRO-VERIFIED)
Protein
22G
Calories
185
Prep Time
12M
Bake Time
12M
Indulge in these irresistible chocolate peanut butter protein cookies, packed with 22 grams of muscle-nourishing protein per serving to fuel your day and support your fitness goals. The fudgy chocolate base delivers a rich, velvety texture that melts in your mouth, complemented perfectly by a luscious peanut butter swirl that adds a creamy, nutty burst of flavor in every bite. With their satisfying chew and decadent taste, these cookies serve as a delicious post-workout treat or a wholesome snack to keep you energized throughout the day. Thanks to their high protein content and balanced macros, they provide sustained energy without a sugar crash, making them ideal for meal prep or on-the-go snacking. These cookies are naturally gluten-free if made with gluten-free oats and ingredients, and vegan options can be achieved by using plant-based protein powders and nut butters. For best results, gently swirl the peanut butter on top of the chocolate batter before baking to create a beautiful marbled effect, and avoid overbaking to maintain that perfect fudgy texture. Whether you're craving something sweet after your workout or need a portable snack, these cookies deliver indulgence with a healthy twist you'll keep coming back to. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
12 servings per recipe
Serving size
1 cookies
Amount per serving
Calories
185
Total Fat 9g
12%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 22g
44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Whisk together oat flour, protein powder, cocoa powder, baking soda, and salt.
Combine almond butter, maple syrup, egg, and vanilla until smooth.
Add wet to dry and mix until a dough forms.
Scoop 12 portions onto baking sheet. Make a small indent in each.
Add 1/2 teaspoon peanut butter to each indent. Use a toothpick to swirl.
Bake for 10-12 minutes until edges are set.
Cool on baking sheet for 5 minutes before transferring.
TROUBLESHOOTING
My cookies are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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