MACRO-VERIFIED 18G PROTEIN

WHITE CHOCOLATE MACADAMIA PROTEIN COOKIES
(MACRO-VERIFIED)

Protein

18G

Calories

180

Prep Time

12M

Bake Time

12M

Yield

These buttery white chocolate macadamia cookies are a bakery-style treat that packs an impressive 18g of protein per serving, making them the perfect indulgence for your active lifestyle. Crafted to be macro-friendly without sacrificing flavor, they offer a rich, melt-in-your-mouth texture with a delightful crunch from the toasted macadamias and a luscious sweetness from the creamy white chocolate chunks. The buttery aroma and decadent taste make each bite truly irresistible, whether enjoyed as a post-workout reward or a satisfying snack on the go. Thanks to their high protein content, these cookies help support muscle recovery and keep you feeling full longer, making them ideal for meal prep or a midday pick-me-up. They are naturally gluten-free if made with gluten-free oats and can be easily adapted to vegan diets by substituting plant-based white chocolate and dairy-free butter. For best results, chill the dough before baking to enhance the flavors and ensure the cookies hold their shape. These cookies are a versatile, delicious way to indulge your sweet tooth while fueling your body with clean, nourishing ingredients. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

12 servings per recipe

Serving size

1 cookies

Amount per serving

Calories

180

% Daily Value*

Total Fat 9g

12%

Total Carbohydrate 15g

Dietary Fiber 2g

Total Sugars 6g

Protein 18g

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Whisk together oat flour, protein powder, baking soda, and salt.

Combine cashew butter, maple syrup, egg, and vanilla until smooth.

Add wet to dry and mix. Fold in white chocolate chips and macadamia nuts.

Scoop 12 portions onto baking sheet. Bake for 10-12 minutes until edges are golden.

Cool on baking sheet for 5 minutes before transferring.

TROUBLESHOOTING

My cookies are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original	Substitute	Notes
Whey Protein	Casein, Plant Blend	May need +10ml liquid
Greek Yogurt	Cottage Cheese, Skyr	Blend smooth first
Egg Whites	Flax Egg, Aquafaba	For vegan option
Oat Flour	Almond Flour, Coconut Flour	Coconut: use 1/3 amount